Eating For Your Mind, Body & Soul
May17

Eating For Your Mind, Body & Soul

INTENTION. It’s a word that we rarely hear when speaking about the food we put into our bodies, but having spent some time with Brenda Beattie, owner of Healthy Cravings Holistic Kitchen in Shelburne, ON, it is a word that we should always be thinking about when it comes to the way we fuel our bodies. Brenda has a unique approach to her menu, but one that makes perfect sense and addresses every need that our bodies and minds require...

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